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Youth Performance is devoted to enhancing performance through a scientifically based practical approach, improving strength, conditioning, and self-esteem.

Consistency is Key- Chat Williams



Youth Performance

Chat Williams opened Youth Performance in 2011 when he realized there was a need for a strength and conditioning facility dedicated to youth. Chat had been training young athletes for 8 years prior to that, and after nearly 20 years of training he began to look toward what the long-term future of Youth Performance might be. In winter of 2022 what began as a casual conversation about the future of Youth Performance with Justin and Mattie Laramie evolved into business talks about future ownership. Their son had been working out at Youth Performance with Chat since the fall of 2021 and they truly believed in what Chat had created and built. Justin’s education and experience in physical fitness, combined with Mattie’s education and experience in the corporate business world, made this the perfect opportunity to become the new owners of Youth Performance. Justin and Mattie took over ownership on January 1, 2024 and continue to build onto what Chat has created here.


Youth Performance has had the opportunity to work with over 1000 kids covering all sports, fitness levels, and training ages. Our most successful kids have participated in the program for several years and are now competing at the collegiate level, with many of them playing 4 years of college athletics and graduating from college. We are a complete strength and conditioning facility that focuses on improving fitness, strength, power, speed, agility, and most importantly self-esteem and confidence.



My 13 year old son has had a fantastic experience since day 1. The whole staff is so wonderful to work with. I have seen my son improve in strength, agility and confidence. His soccer skills have improved greatly. We are so glad we did this for him!

Katie F

April 2024

My grandson loves going here! He looks forward to his 3 days a week and is learning so much. The owner and staff are awesome. Highly recommend.

Therese D

October 2023

The staff here is incredible! They are very knowledgeable in sports training and all of them are very nice, professional, and work extremely well with the kids. My son does speed & agility training as well as the strength & conditioning classes. He enjoys it and is already making gains. I would definitely recommend this facility to anyone interested in getting better physically.

Angela Shields

January 11, 2018


Youth Performance Director

500 W. Main St., Ste. 300

Norman, OK 73069

Tel: 405-701-3416

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Business hours

Monday: 2:30 pm - 7 pm

Tuesday: 2:30 pm - 7 pm

Wednesday: 2:30 pm- 7 pm

Thursday: 2:30 pm - 7 pm

Friday: 2:30 pm - 6 pm

Saturday: 9 am - 12 pm

Sunday: Closed

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