After training young athletes for 8 years, Chat Williams opened Youth Performance in 2011 when he realized the need for a strength and conditioning facility dedicated to youth. Now with over 15 years of experience working with athletes ages 6-18, Youth Performance has had the opportunity to work with over 1000 kids covering all sports, fitness levels, and training ages. Our most successful kids have participated in the program for several years and are now competing at the collegiate level, with many of them playing 4 years of college athletics and graduating from college. We are a complete strength and conditioning facility that focuses on improving fitness, strength, power, speed, agility, and most importantly self-esteem and confidence.